take it to the gym

day three. could have been better, but i'm not giving up. i feel like i made good choices in the face of lots of temptation (i.e. brioche french toast and cheeseburgers were on the menu.) also i'm only partially counting liquid calories, thankyouverymuch.

run 30 mins.

breakfast with dad...
1 poached egg,
3 slices of bacon,
home fries (baked, though, i checked),
1/2 slice of whole wheat toast.
estimated = 500?

dinner with a friend...
tofu with steamed vegetables in a lime-based sauce,
estimated = 300?

5 cups of coffee.

2 cups of water.

7 glasses of wine.
= 800?