resolution

i've decided to eat healthy & work out every day for a week.

a week is a manageable enough sounding amount of time, but also long enough that i will begin to see results.

yesterday was day 1, and it was a success.

today was day 2, also reasonably successful.

et voila, the nustas...

run 45 minutes.

3 cups of coffee.
2 glasses of water.
1 glass of white wine. (~150?)
0% fage yogurt (80).
1 package of shirataki noodles (40)
in 1/2 cup chicken soup broth (10).
4 crackers (25) with
2 slices of cheese (50 each).
2 soy "sausage links" (90).
1/2 c pumpkin (avec cinnamon & splenda), 40,
with 1 tbsp cool whip (20).
100 calorie pack of wheat thin chips.
100 calorie pack of cheese-nips.

must. drink. more. water.

grand total = ~755ish