back on the nustas wagon, day 1

1 cup coffee
2 cups h20
giant bottle of seltzer (i.e. = 4 glasses of water)

fage yogurt, 80

shirataki fettucini, 40, in...
... organic creamy tomato soup, 10 (because i had about two bites before i realized it had definitely gone bad).

3 crackers, 22
1 slice of cheese, 50

tall skim latte with caramel shot, 140

baked califlower, 6 oz, 40, with...
2 sprays of olive oil, 10, and..
1 tbsp shaved parmesan, 20

balance bar, vanilla caramel crisp, 100

graham cracker, 55, with...
2 tbsp cool whip lite, 15

multivitamin

run 30
elliptical 52

TOTAL IN = 582